
To display that correctly in your post, make sure you place the image (img) tags around that link. Use the one at the bottom where it says Direct Image URL:
JUNE RUNNING CHALLENGE HOW TO
Then hit next.Īfter adding your new miles (or KMs) to your ticker, you need to post it here.Īfter you hit next, it will give you a bunch of codes suggesting how to display your ticker. Simply add the distance that you just did, and the cumulative value automatically changes. Then, where it says "Your current cumulative value", there is an add button. Make sure you type your PIN in that you set when you created your ticker account. When you return to TickerFactory with the weblink, go to your settings page. <<<< the last part will be a part of the image link (explained below) that will be supplied to you after you initially create your link.

Here is what you will need to do.Īfter setting up your ticker, you will need to make note of the weblink they give you so you can return.
JUNE RUNNING CHALLENGE UPDATE
Then you need to update it after you finish a run and post it here.

Sign up for an account at and create your ticker. Info on tickers since I know there will be questions. Even take a peek at last month's thread (posted above). Not quite sure how to log your runs? Follow the examples of many other challenge members. Participation is what makes this group successful. It's a very friendly bunch here so don't be afraid to say hi (even if this is your first time), talk about a recent or up-coming race, ask questions, provide answers, or just lurk-n-learn. This is a very social group and we talk about many things (sometimes even about running ). Many folks come in here and chit-chat it up, even on their rest days or while recouping from injury. Simply keep a running tally of what you've done this month, and interact with the others. Note: we also have a group on Strava and Facebook.Īfter you run, come into this thread and post what you did (don't forget to hit the star in the upper right corner to bookmark this thread). It's also a place to find help when there is a problem with this thread. There you will find lots of good info, and it's a place where everyone can talk to each other for further motivation.
JUNE RUNNING CHALLENGE FREE
And if you'd rather log your progress by time rather than distance, then you're entirely free to do that as well.įeel free to set your goal now but wait until to start logging your runs!Īlso, don't forget to join our group which can be found at:īookmark the previous and past challenges: įind a small group of runners that encourage and offer food support: If you're from a part of the world where miles aren't your thing, log your distances in KMs. We help motivate each other, so what do you say? If you're new to running, set a low goal. Some do 25 miles, others do 50, some go higher than that, some do lower it's entirely your goal and therefore completely up to you. Don't let the high (or low) goals of others intimidate you. You can run, walk, or do treadmill - just be consistent. OPTIONAL: You can post your progress by creating a ticker at (if creating one seems difficult, or you're like me and can't be bothered, then just type in your daily miles in this thread). Here are the details from last month that apply again:Īnybody want to join in for a running challenge? Set a goal here and update us every day. If you are making the effort, you will find only support here. You never need to be ashamed of your miles.

We have members ranging from total beginners all the way to Boston Qualifiers and beyond. This is a continuation from the May 2020 Running Challenge which can be found at:Īnyone can join in, new and old, and if you found this thread late, you can join in at any time. This is your virtual running group to help keep you accountable, to enjoy a virtual post-run coffee with your fellow runners, and to make new friends and learn a few things. You set your own pace and distance for the month. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. This is the most popular challenge on MFP. WARNING: Following this thread may be addictive it gets very talkative.miss a day and you can be 50 posts behind. It's time for the JUNE 2020 Running Challenge!
